Organic Black (Beluga) Lentils £1.29p/100g

Typical values per 100g
 
Energy KJ:     1283
Energy Kcal:     304
Fat:     1.6g
Of Which saturates:     0g
Carbohydrate:     40.6g
Of Which Sugar:     1.1g
Fibre:     17g
Protein:     23.4g
Salt:     0g

Use 3 cups of liquid (water, stock, etc) to 1 cup of dry lentils.

Cover and bring to the boil.

Reduce heat and simmer for 25-30 minutes or until tender.

Store in an airtight container in a cool, dry place, away from direct sunlight and strong odours for up to 12 months.

Organic Black (Beluga) Lentils

Beluga Lentils are an incredibly sophisticated superfood, and are a must have for all your kitchen cupboards. Black lentils, also known as Beluga lentils are an impressive black colour. They have a deep earth-like flavour with a firm texture and are the healthiest of all the types of lentils.

Our organic black Beluga lentils add a depth of colour to cooking, they can be used in stews, and curries and they can be added to salads. Because of their nutritional content, black beluga lentils are one of the healthiest legumes out there, they are packed full of fibre and an abundance of vital vitamins and minerals.

Benefits of Buying Black (Beluga) Lentils:

100% Organic Product
Can be used in several recipes
It is one of the world's healthiest legumes
Suitable for vegan and vegetarian diets