Organic Mung Dal - split hulled mung beans £1.09p/100g

Typical values per 100g
 
Energy KJ:     1281
Energy Kcal:     304
Fat:     1.1
Of Which saturates:     0.3g
Carbohydrate:     41.5g
Of Which Sugar:     3.1g
Fibre:     17.3g
Protein:     23.1g
Salt:     <0.02g

Soak for 4-6 hours or overnight.

Rinse, add to pan and bring to a boil.

Reduce heat, cover and simmer for 30-40 minutes or until tender.

Drain and serve.

Store in an airtight container in a cool, dry place, away from direct sunlight and strong odours for up to 12 months.

Organic Split Mung Beans

Often used in Asian cuisines, these organic split mung beans have been a part of various curries, soups and stews for hundreds of years. 

The mung bean is very similar in taste and appearance to a pea, and it is often used in dishes as a natural protein source. Being one of the healthiest legumes out there, these organic mung beans are high in nutrients and are high in both protein and carbohydrates.

The split mung bean is a delicate pulse, which has been husked and then split to create the legume. Why not check out all of our other Lentils, Beans and Pulses we have to offer!

Benefits of Split Mung Beans (Mung Dal):

100% Organic Product
Versatile ingredient, can be used in a number of dishes.
Suitable For Vegans and Vegetarians