Ground linseed, also known as flaxseed, ground flaxseed or even milled flaxseed, has high fibre content and is easy to consume. These seeds are very versatile, they can be added to oats, yoghurts and smoothies for that extra bit of nutrition or it is used as an egg replacement for vegan baking.
Flaxseed has been grown in parts of Asia and Egypt for years and is used as an ingredient in traditional medicines.
Ground linseed, also known as flaxseed, ground flaxseed or even milled flaxseed, has high fibre content and is easy to consume in your daily diet. It is recommended to have a tablespoon of flaxseed a day to help with increasing your fibre consumption.
Benefits of Buying Organic Ground Linseed/Flaxseeds:
A 100% organic product
Added to several recipes for extra nutrition
Packed full of natural proteins and high in fibre
Low sugar and saturated fat
Suitable for vegans and vegetarians
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