Cinnamon*, Chamomile* (25%), Rooibos*, Lemon Balm* (5%), Valerian root* (5%), Natural Orange Flavouring with other Natural Flavourings (5%).*Organically Grown Ingredient.
always use fresh water, pour it over the tea bag while it is still boiling and allow to infuse for 2-5 minutes
Drink 1-2 cups before bedtime. Contains herbal ingredients that can help promote and maintain healthy sleep in conjunction with a balanced, varied diet and a healthy lifestyle.
